Today I awoke with an upset stomach. What is unusual about this is I can't remember the last one. In previous times my stomach would growl and ache several times a week. I credit the improvement to the switch to drinking kefir. I mix kefir with a raw egg and yogurt for my morning meal. The digestive enzymes in the kefir have really helped.

The upset stomach was probably due to missing four days of kefir due to travelling to a tournament in Shreveport, LA. Monday was rained out and the tournament was shortened to 18 holes on Tuesday. The results are available at www.ntpga.com.

Whatever happened to Global Warming? It snowed twice in one week here in Sherman. About 5" Monday night, and 9" on Thursday afternoon. I missed the first one because of the tournament, but the second was a full fledged blizzard. Had to abandon my truck by the side of the road because I couldn't make it up a small hill. Fortunately it was near the GCC main campus. I walked to my wife's office at the GCC gym and tried to get out with her front wheel drive car. Didn't work. Had to call a friend with a four wheel drive vehicle. No problem for him. Went out the next morning and retrieved the vehicles.

The down time enabled me to extend my normal exercise routines. Did my yoga poses more often and did extended body weight exercises. No use wasting valuable time. What would you have done during the down time?

Until later,
Mike Hurley